Service Description

Join us for a weekend immersion in Yoga Anatomy at Life Yoga Academy. This course will teach you the mechanics of the physical practice of yoga, including the muscles used in popular poses, the skeletal and muscular systems, and how everything works from a yogic perspective. You'll also learn about the diaphragm and nervous system, allowing you to deepen your understanding of how it affects the practice. This course is perfect for yoga teachers, aspiring teachers, and dedicated students who want to take their practice to the next level. Don't miss out on this opportunity to deepen your knowledge of yoga anatomy. Eligible for 12 Continuing Education Credits with the Yoga Alliance. This course is for everyone!